How to Handle an Inner Critic Attack

How to Handle an Inner Critic Attack

By 9.30 yesterday morning I was already having a Very Bad Day. Out of nowhere I had a nasty Inner Critic Attack . Do you get those days too? Mine starts with a feeling of fear or panic, like I’ve done something wrong, or forgotten something, or have to do...
Three habits that are holding you back.

Three habits that are holding you back.

Does it feel like life is rushing past without you?   You are an intelligent, competent, compassionate woman.  You work hard, you have big dreams for yourself, your family, your work & career.  But…and it’s a big monster of a BUT…you...

Are you a perfectionist?

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