About
My mission is to inspire and support women to feel at peace with themselves
“Only then can they make their biggest, boldest contribution to their families, communities and the world.”
Thea is a perfectionism expert and coach. She knows what is going on in the minds of perfectionist mothers and how to get them unstuck. She weaves her magic through deeply compassionate personal coaching and workshops.
Previously working as a business researcher in the City, she retrained as a coach when her children were small. She has worked with companies coaching their clients and to create and deliver wellbeing programmes for their staff. Today she spends her time writing, coaching or on her own learning, healing and development.
Thea achieved a Diploma in Coaching Practice from Coaching & Mentoring International in 2006, became a One of many™ Certified Women’s Coach in 2017 and a One of many™ Certified Trainer in 2019. She is also trained in Voice Dialogue Facilitation, Emotional Freedom Technique (EFT/tapping), Matrix Reimprinting, Acceptance and Commitment Therapy (ACT), mindfulness and wellness coaching.
She lives in Sussex with her husband, Chris, and has three grown children.
If you know that your self-doubt, negative chatter, or constant striving for perfection is holding you back from creating the life you long for, I can help you retrain your brain to enable calm, confidence and happiness.
Are you a Perfectionist? Quiz Further Resources
“These last 12 weeks were a real eye opener to who I really am and why I do the things I do; the cogs of my being.”
LAURA DWELLY, MOTHER, AUTHOR AND PHOTOGRAPHER
“She’s helping me to see myself with new eyes; thank you Thea.”
EMILY JACOB, COACH & CHANGE MAKER
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