You’ve spent a lifetime striving to be a better person…but you still don’t feel good enough.
You long to feel more fulfilled, successful, and in control.
And you know you have the potential to live the life you want.
But the harder you try, the more your self-doubt and inner critic hold you back.
Perhaps it’s time to retire your Inner Perfectionist?
Instead of pushing harder, trying to control everything around you, and doing it all on your own, perhaps there is another way?
A way that brings emotional resilience and a deep inner confidence and belief in yourself. A way that allows you to be the calm, loving mother that your children need.
Connection is one of our deepest human needs. We can't live without it, and in this busy, modern, digital culture many of us don't get enough of it. Without connection all humans are more likely to experience anxiety and depression.
For mothers, life can be especially lonely and isolating. Parenting is a hard job and can be even harder with a perfectionist inner critic shouting us down all day.
Emotional Resilience for Mums is a relaxed and supportive monthly group for you to connect with other mums and to learn practical skills for living a fulfilling life and being the happy, resilient mother your children need.
By understanding ourselves, supporting each other and practicing new mindfulness skills, we can all be happier and more confident mums.
HI, MY NAME IS THEA AND I AM JUST LIKE YOU...
As a recovering perfectionist and mother of three, I know the challenges of striving to be The Perfect Mum. It’s hard, demoralising work at times. But if we decide to be our own best friends instead of our harshest critic, and if we embrace who we are (with all our flaws – eek!) instead of who we think we should be, we can be amazing parents to our precious children. Believe me – if I can change, anyone can.
…but isn’t your belief that ‘if only I could get up a little earlier, work smarter, have more willpower, drink less wine…then I’d be able to do it all‘ starting to wear a little thin?
What if you really could have your happy life without all the stress, exhaustion, disappointment and inner pain?
Follow the steps below and make that happen.
1.TAKE THE QUIZ
Are you a Perfectionist? Find out your perfectionist score and discover how striving for perfection and control could be affecting your ability to parent effectively, harming your closest relationships and keeping you stuck at work.
Learn more about perfectionism, how your mind works and strategies to get unstuck. Connect with other perfectionist mothers and control freaks. Kickstart your recovery with the online Self-Doubt Buster course.
3.UPGRADE YOUR MINDSET
Work with me to understand what’s holding you back and how to let go of your harmful perfectionist mindset. Upgrade your self-talk, create powerful self-belief and develop your personal perfectionism recovery plan.
CAROLINE, MOTHER, SPEECH & LANGUAGE THERAPIST
Or would the compassionate, intuitive guidance of someone who knows your pain, and understands your dreams, make all the difference to your self confidence, your family’s happiness, or your success at work?