I used to think that my perfectionism was a strength…but I was wrong. Looking back over the first 38 years of my life it is clear now that the way I approached life, and the way I thought about and treated myself were classic symptoms of the perfectionist...
Deep Inner Confidence can only happen when you quieten your Inner Critic If you want to be guided by your true inner wisdom (or you could say your heart, your authentic self, your soul, intuition – whatever feels right for you), you need to learn how to...
I’ve spent my whole life trying to be in control Not like a power-crazed despot desires control to get their own way, but as a strategy to avoid the painful stuff of life. You know, things like failure, conflict, other people’s judgements and the big bad...
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