I’ve been a mother for twenty years. This day in March 2002, my first child was born. As we celebrate Harvey’s birthday today, I am also reflecting on my journey as a mother. It’s bittersweet. Looking back, there are lots of happy memories and pride,...
By 9.30 yesterday morning I was already having a Very Bad Day. Out of nowhere I had a nasty Inner Critic Attack . Do you get those days too? Mine starts with a feeling of fear or panic, like I’ve done something wrong, or forgotten something, or have to do...
Instead of enjoying the fabulous British sunshine enjoying BBQs with friends and family in the garden, I spent a recent weekend in an air-conditioned conference room at a One of many™ BeVital retreat. One of many™ is the fastest growing women’s leadership development...
BLOG You might not feel like a perfectionist... " …but maybe you think like one. Do you have big plans and ideas, yet fail to take action to get them done? Perhaps you feel disappointed with what you’ve achieved in your life so far, even though...
I’ve spent my whole life trying to be in control Not like a power-crazed despot desires control to get their own way, but as a strategy to avoid the painful stuff of life. You know, things like failure, conflict, other people’s judgements and the big bad...
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