by Thea Jolly | Sep 3, 2020 | Blog, Perfectionism, Quiz
By 9.30 yesterday morning I was already having a Very Bad Day. Out of nowhere I had a nasty Inner Critic Attack . Do you get those days too? Mine starts with a feeling of fear or panic, like I’ve done something wrong, or forgotten something, or have to do...
by Thea Jolly | Jan 30, 2019 | Blog, Perfectionism
Stop complaining! It’s such an energy drain. As humans, we are predisposed to notice danger, and this has been a very successful survival strategy. However, these days, it’s not conducive to a calm and successful life – or to nurturing happy,...
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